We Ate Well

We Ate Well

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Sitemap - 2023 - We Ate Well

Your December Meal Plan is Here

Nutty as a fruitcake?

Last 3 days. Last 3 spots.

From Trader Joe's to my Thanksgiving table

Would you like 50% off my cooking course?

These are a few of my favorite things

Your November Meal Plan is Here

Good Things On My Plate this month

Your October 2023 Meal Plan is Here

A seasonal apple smoothie

Good things on my plate this summer

Socca Pizza with air-fryer eggplant sauce

Lukas Volger's Spicy Carrot and Peanut Burgers

High Protein Bhel Puri

Panzanella with Ezekiel Croutons

A summer recipe with 17 grams of fiber

What to eat from The Vegetarian Reset this summer

Spicy Coriander Tofu with Caramelized Onions

NYC tasting event this Friday!

An exclusive recipe from The Brain Health Kitchen

The Great Toddler Feeding Obstacle Race

A vegetarian Tlayuda for Cinco de Mayo

A roundup of my favorite spring food trends

How to build a GREAT smoothie

Are you a cauliflower rice virgin?

The case for grass-fed dairy

v8well Winter 2023 Recap

Hello from London!

Sweet Potato and Edamame Papdi Chaat

Meal Plan Ideas from The Vegetarian Reset

A (South Asian) women's health special

Just Beet It

What does 30g protein for dinner look like?

Garlicky White Bean Soup with Crispy Collards

My cookbook is on sale!

A Valentines Day Menu from The Vegetarian Reset

Coming up for air

An exclusive recipe from The Vegetarian Reset

It's Launch Week for The Vegetarian Reset!

An EXCLUSIVE inside look at my cookbook

Instagram Links

Everything I learned from wearing a continuous glucose monitor

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