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Your October 2023 Meal Plan is Here
Introducing Weeknight Simple
 • 
Vasudha Viswanath
A seasonal apple smoothie
and other good things to do to apples 🍎🍏🍎
 • 
Vasudha Viswanath
Good things on my plate this summer
An assorted bundle of healthy food inspiration
 • 
Vasudha Viswanath
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As a lifelong vegetarian, here's what I've learned about carbs
 • Vasudha Viswanath
What does 30g protein for dinner look like?
 • Vasudha Viswanath
High Protein Bhel Puri
 • Vasudha Viswanath
An exclusive recipe from The Brain Health Kitchen
 • Vasudha Viswanath
Everything I learned from wearing a continuous glucose monitor
 • Vasudha Viswanath
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Socca Pizza with air-fryer eggplant sauce
From The Vegetarian Reset
 • 
Vasudha Viswanath
Lukas Volger's Spicy Carrot and Peanut Burgers
Plus Resistant Starch Fries
 • 
Vasudha Viswanath
High Protein Bhel Puri
And a Bollywood hit to boot
 • 
Vasudha Viswanath
Panzanella with Ezekiel Croutons
A mid-summer Tuscan classic, perfect for picnicking
 • 
Vasudha Viswanath
A summer recipe with 17 grams of fiber
And introducing referrals with benefits
 • 
Vasudha Viswanath
What to eat from The Vegetarian Reset this summer
and my spring recap
 • 
Vasudha Viswanath
Spicy Coriander Tofu with Caramelized Onions
the sauce I'm going to put on everything
 • 
Vasudha Viswanath
We Ate Well
We Ate Well
A community for foodies, exploring the world of wellness through vegetarian food. Weekly nutrient-dense recipes, interviews with experts, unsolicited advice and recommendations. From the author of The Vegetarian Reset.
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