We Ate Well

We Ate Well

Home
Weeknight Simple
Recipes
Cookbook
Updates
Good Things
Food is Medicine
Behind The Scenes
Archive
Leaderboard
About
Why "just eat more protein" isn't the full answer
And what actually works for vegetarians
Nov 25 • 
Vasudha Viswanath
The plant-based star of your Thanksgiving table
Tempeh Samosa Shepherd's Pie
Nov 21 • 
Vasudha Viswanath
Your November Recipes Are Here
Weeknight Simple, the Thanksgiving edition
Nov 14 • 
Vasudha Viswanath
What I'm cooking this November
plus, waitlist for The Vegetarian Reset Lab is open
Nov 6 • 
Vasudha Viswanath

October 2025

A vegan Tiramisu to die for
From a compelling new cookbook, Vegana Italiana
Oct 29 • 
Vasudha Viswanath
What you need to know about Metabolic Health
A conversation with Beth Bollinger of Nest Wellness
Oct 21 • 
Vasudha Viswanath
 and 
Beth Bollinger
A high-protein take on classic Poha
Ready in under 30 minutes
Oct 15 • 
Vasudha Viswanath
Your October Recipes Are Here
Weeknight Simple, the festive edition
Oct 6 • 
Vasudha Viswanath

September 2025

Sabich Grain Bowl with Crispy Chickpeas
From Nosh, by Micah Siva
Sep 30 • 
Vasudha Viswanath
A one-pot weeknight quinoa dish with deep tomato flavor
A template you'll want to play with this fall and beyond
Sep 22 • 
Vasudha Viswanath
Your September Recipes Are Here
Weeknight Simple: One-Pot Edition
Sep 12 • 
Vasudha Viswanath
What I'm cooking this September
your annual reminder that it is in fact, still summer
Sep 6 • 
Vasudha Viswanath
© 2025 Vasudha Viswanath · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture