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Insights for a Healthy New Year

December 2022

+ my notes on gratitude and giving
A private space for us to converse and connect
These are a few of my favorite things
The holiday baking issue

November 2022

and hit the ground running in the new year
With Masala Pecans and Pomegranate Seeds

October 2022

How to learn yoga right, and practice it as a way of life