Redefine Vegetarian Food

Hi, I’m Vasudha!

I am the author of The Vegetarian Reset and the founder of this community. I reversed my prediabetes on a low-carb diet a few years ago. Since then, my obsession with nutrient-dense vegetarian cooking has led me to write a cookbook, leave my career on Wall Street and launch We Ate Well (v8well for short - I know, clever!)

While I have been a lifelong vegetarian and passionate home cook, this journey transformed the way I cook to emphasize vegetables and protein and cut out excessive starch and sugar - and I have never felt better!

We Ate Well is a community for foodies. We bring you nutrient-dense vegetarian recipes that are rooted in whole foods and flavor. We feature globally-inspired craveable recipes and naturally-sweetened desserts that are moderately low-carb, high-protein and often gluten-free. Our recipes, recommendations and digestible insights will redefine your plate to center on vegetables and protein instead of starch, and teach you to prioritize high-quality ingredients. We believe that when you emphasize whole foods in your diet - you start to feel better, your preferences start to reset and you start to gravitate towards the foods that love you back.

I hope you enjoy this culinary journey. Looking back, you’ll know you ate well.

Follow v8well on Instagram, Facebook and Youtube for more inspiration!