My Online Workshops
There’s no better way to learn than by cooking together. My workshops are designed to be hands-on, approachable, and rooted in real life: you watch me cook in my kitchen (virtually), so you can see every step and walk away with recipes and skills you’ll actually use. Each session is practical, flavor-driven, and designed to make high-protein vegetarian cooking feel easy, joyful, and doable in your own kitchen.
PS: All of the workshops below are recordings of previous live sessions and are available to view instantly. If you want to join a workshop live, watch out for the announcements in my newsletter and social media.
High-Protein Summer Salads
Salads that actually fill you up. In this workshop, I show you how to build deeply satisfying, protein-rich salads that go far beyond lettuce and vinaigrette. You’ll learn my flexible mix-and-match templates, bold dressings, and smart prep tips so you can throw together meals that are colorful, craveable, and keep you energized through the hottest months.
Low-Carb & Gluten-Free Parathas
Yes, you can enjoy parathas without the carb crash. This workshop teaches you how to make soft, flavorful flatbreads using almond, coconut, and other nutritious flours—plus ideas for fillings like paneer, potatoes, and greens. You’ll discover variations for gluten sensitivities and learn techniques to make parathas that pair beautifully with curries, yogurt, or pickles.
High-Protein Meal Prep
Meal prep doesn’t have to be boring—or overwhelming. In under an hour, I’ll show you how to batch-prep protein-rich components that can be mixed and matched into balanced meals all week. You’ll leave with a weekly prep plan, shopping list, and my exclusive Meal Prep Checklist, so you can save time, reduce stress, and still eat meals that taste amazing.
One-Pot High-Protein Meals (Coming Soon!)
Because weeknights call for simplicity. This upcoming workshop will focus on hearty one-pot dishes that deliver maximum flavor with minimal cleanup. Think stews, hearty quinoa pilafs, and skillet meals that make it easy to feed yourself (and your family) well—without spending hours in the kitchen.
✨ Each workshop includes recipes, shopping lists, and replays so you can learn at your own pace.