True that calories definitely don't show the full picture but I do think they illustrate the concept of efficiency well in this case. Carbs on the y-axis is an excellent follow up chart and included in my course.!
Hi Vasudha- I really appreciated this chart on protein, fat, and carbs. My BrainBodyHealth.org practice is finding ways to reduce Alzheimer's Disease. I send out a monthly newsletter and would like to include your chart. I will include your name and "We Ate Well" as the creator. Is this OK with you?
Thank you so much, Betty! Glad you found this useful. Can you put Vasudha Viswanath, Founder, We Ate Well as the creator and link back to this post? Appreciate it!
I don't and more and more experts don't put much thought into calories any more. I'd like to see Carbohydrates on the y-axis.
True that calories definitely don't show the full picture but I do think they illustrate the concept of efficiency well in this case. Carbs on the y-axis is an excellent follow up chart and included in my course.!
Super helpful. Great context. Thank you.
Glad you found it helpful, Lisa!
Brilliant! All of my faves are there, and cool to see how protein powder stacks up.
I somehow missed this, thank you, Annie!
Hi Vasudha- I really appreciated this chart on protein, fat, and carbs. My BrainBodyHealth.org practice is finding ways to reduce Alzheimer's Disease. I send out a monthly newsletter and would like to include your chart. I will include your name and "We Ate Well" as the creator. Is this OK with you?
Thank you so much, Betty! Glad you found this useful. Can you put Vasudha Viswanath, Founder, We Ate Well as the creator and link back to this post? Appreciate it!
Yes, will do. Thank you, Vasudha! I also purchased your book and am enjoying it. Beautiful pictures and fun recipes.
Thank you so much!!