I love this deep dive and peek into Beth’s POV. Both of you are my favorite brain-healthy recipe creators on Substack. Metabolic health is brain health—thanks for all you do!
This means so much, Annie- thank you! You're absolutely right that metabolic health IS brain health. I am honored to be a guest here on Vasudha's wonderful newsletter and share this important conversation. I appreciate your support more than you know!🧡
I love this deep dive and peek into Beth’s POV. Both of you are my favorite brain-healthy recipe creators on Substack. Metabolic health is brain health—thanks for all you do!
This means so much, Annie- thank you! You're absolutely right that metabolic health IS brain health. I am honored to be a guest here on Vasudha's wonderful newsletter and share this important conversation. I appreciate your support more than you know!🧡
Thank you, Vasudha, for the thoughtful questions and the opportunity to share about metabolic health with your wonderful community!🧡
Good, helpful and realistic approach. Thanks to you both—I learned a lot!
So glad you found it helpful, Amie! That's exactly what I always hope for: practical, realistic guidance you can actually use🧡