The only frittata recipe you'll ever need
And it uses an entire pound of veggies
I know it’s only Tuesday, but it’s never too early to start talking about brunch. Serendipitously, we are coming up on a long weekend, and whether you celebrate Easter or not, I suggest you dabble in this frittata.
Endlessly customizable - use eggs or a combination of eggs, egg whites and cottage cheese; use broccoli and carrots as written or your choice of veggies; change up the Mediterranean flavoring as written and use curry powder or smoked paprika - really, frittata is a state of mind. Oh, and it requires no side salad (did I mention it soaks up an entire pound of veggies?). You can also turn it into 12 regular sized muffins for an on-the-go protein-packed breakfast.
But first, join me in The Vegetarian Reset Masterclass! Sign up for either session below if you haven’t already:
In this FREE masterclass, I’ll walk you through my 4-step system to help you build low-carb, high-protein vegetarian meals that are flavorful, satisfying and sustainable.
Whether you're navigating the menopause transition, managing blood sugar, or simply tired of guessing what to eat, this session will give you practical strategies, tools, and recipe ideas to completely make over your meals and customize them to your needs - no weird ingredients, no extreme diets, and no bland tofu.
You’ll Learn:
How to build balanced meals that actually keep you full
The key proteins, veggies, and pantry staples I always have on hand
Smart swaps to reduce carbs without losing flavor
How to add variety without spending hours in the kitchen
You’ll walk away with concrete tips, inspiration, and a new level of confidence in the kitchen—plus, a sneak peek into how my full course can support your long-term goals.
Loaded Vegetable Frittata
Serves 4
Ingredients