A Conversation with Nidhi Pandya
Thank you for this interesting conversation.
I try to eat light in the evening, but why should the food be cooked, instead of a salad of raw vegetables?
Cooking food is a form of processing, which makes it easier to digest. I believe this is even more important in the evening, when digestion slows down.
How interesting! Thank you!
Thank you for this interesting conversation.
I try to eat light in the evening, but why should the food be cooked, instead of a salad of raw vegetables?
Cooking food is a form of processing, which makes it easier to digest. I believe this is even more important in the evening, when digestion slows down.
How interesting! Thank you!