A satisfying salad isn’t about piling on more leafy greens - it’s about understanding how to build a protein-packed meal while layering multiple textures and flavors.
In this 1-hour workshop, I’ll show you the simple formulas I use to create vegetarian salads with 20–30g of protein by layering ingredients for flavor, texture, and staying power. You’ll learn three versatile salad templates, three protein-packed dressings you’ll want to put on everything, and the small techniques that turn salads from a side dish into something you’ll genuinely crave.
Here, you’ll find the full workshop video, along with the recipe guide and shopping list. You can watch it instantly, cook along in real time, or save it for the next time you’re looking for fresh inspiration in the kitchen.
I hope these recipes become staples in your summer rotation—and long after summer is over.
