We Ate Well

We Ate Well

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We Ate Well
We Ate Well
Easy and Versatile - Sheet Pan Pancakes
Weeknight Simple

Easy and Versatile - Sheet Pan Pancakes

Gluten-free, grain-free and metabolically healthy

Vasudha Viswanath's avatar
Beth Bollinger's avatar
Vasudha Viswanath
and
Beth Bollinger
Jun 25, 2025
∙ Paid
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We Ate Well
We Ate Well
Easy and Versatile - Sheet Pan Pancakes
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I’m honored to send you this month’s bonus recipe for Weeknight Simple subscribers from none other than

Beth Bollinger
- Integrative Health Practitioner and Certified Holistic Nutritionist. I discovered Beth on Instagram many years ago as I underwent my own metabolic health journey, and was drawn in by her caring approach. So I was delighted to recently discover her bestselling Substack publication, Nest Wellness by Beth Bollinger.

Beth’s recipes are wonderfully unfussy yet deeply thoughtful. Every dish is crafted with metabolic health in mind, and—true to form—each one is tested with a Continuous Glucose Monitor to ensure it keeps blood sugar stable. It’s this level of care and curiosity that makes her a kindred spirit in this journey of food-as-medicine.

This month, she’s generously shared one of her most loved recipes with our community. I have a more detailed Q&A coming up with her in the fall, but for now, enjoy these genius pancakes that are extremely versatile, particularly for those picky eaters in your household who simply cannot do without their very specific toppings.


Sheet Pan Blueberry or Chocolate Chip Pancakes

by

Beth Bollinger

Gluten free, grain free, refined sugar free, and low carb

Makes 24 3” square pancakes

Equipment

  • Mixing bowls

  • Whisk

  • Measuring cups and spoons

  • My favorite spatula

  • 13" x 17" sheet pan (half sheet pan)

  • Parchment paper

Ingredients

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A guest post by
Beth Bollinger
Nutritionist, integrative health practitioner, mom x 4, sharing low glycemic, CGM-tested, real food recipes so you can achieve stellar metabolic health, blood sugar balance, and age vibrantly!
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