Best Reads - on food

v8well recommends!

Got room on your 2022 reading list? During the pandemic, I started to read about food somewhat obsessively and wanted to share some books that have influenced my nutritional philosophy.
Here are my top 5 recommendations - insightful, extensively researched and thought-provoking. You may not agree with everything the authors say (I have my disagreements as well). Regardless, these are points of view that I think are worth hearing. I hope you find something in here that sparks your interest and strikes a chord, and gets you on the path to eating healthier in the new year.