We Ate Well

We Ate Well

Weeknight Simple

🥗 A Little Summer Perk for paid subscribers

High Protein Summer Salads Workshop

Vasudha Viswanath's avatar
Vasudha Viswanath
Jul 22, 2026
∙ Paid

One of my favorite things to teach is that satisfying vegetarian meals are less about recipes and more about understanding a few simple principles.

The same is true for salads.

Once you know how to layer protein, texture, acidity, and crunch, you can build endless combinations from whatever you have on hand. That’s a skill I come back to every summer. So I thought my High Protein Summer Salads Workshop would be a fun summer bonus to share here!

In this one-hour workshop, I'll show you the simple formulas I use to build satisfying vegetarian salads with 20–30g of protein by layering ingredients for flavor, texture, and staying power. You'll learn 3 versatile salad templates, 3 protein-packed dressings you'll want to put on everything, and the small techniques that transform salads from a side dish into something you'll genuinely crave.

As a Weeknight Simple subscriber, this workshop is now included as a perk of your membership - consider it a small thank you for supporting my work.

Unlock Your Perk Here!


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